WEEK THREE: 170
I am still happy that I lost 1/2 lb because my clothes are starting to feel baggy. So I am guessing this is my week for the toning. I have been doing 15crunches, 10 each on side crunches, superman and 10 push ups. So this week I am picking it up a notch. Right along with those three (bumping them up 5 each of course), I am doing 20 (10 on each side) bicycle moves (which is me being on my back and peddling in the air), and 10 on each side for leg lifts. Slowly bringing different types of exercises into my workout. But here is a before facial pic of me:
Right now facial pic:
As you noticed my face has slimmed down a little bit which to me is an awesome sign.
Now for the profiles
Here is the link in my blog to when I started out:
http://jodiscratsnmore.blogspot.com/2009/01/follow-me-on-my-journey-to-my-weight.html
Now here is what I look like now:
My hubby had fun take snap shots of me excercising tonight.
K, until next week. Hopefully, I will pull out a big lost next week with all of this exercising :D
I am still happy that I lost 1/2 lb because my clothes are starting to feel baggy. So I am guessing this is my week for the toning. I have been doing 15crunches, 10 each on side crunches, superman and 10 push ups. So this week I am picking it up a notch. Right along with those three (bumping them up 5 each of course), I am doing 20 (10 on each side) bicycle moves (which is me being on my back and peddling in the air), and 10 on each side for leg lifts. Slowly bringing different types of exercises into my workout. But here is a before facial pic of me:
Right now facial pic:
As you noticed my face has slimmed down a little bit which to me is an awesome sign.
Now for the profiles
Here is the link in my blog to when I started out:
http://jodiscratsnmore.blogspot.com/2009/01/follow-me-on-my-journey-to-my-weight.html
Now here is what I look like now:
My hubby had fun take snap shots of me excercising tonight.
K, until next week. Hopefully, I will pull out a big lost next week with all of this exercising :D
Posts
Wow you can really tell! Are you sure it was only 1/2 lb???
ReplyDeleteLol, I lost a total of 1.5 since I started. But it does look like I lost a lot more weight.
ReplyDeleteJodi
Oh I wish I had your motivation, you are doing a great job, keep up the good work and keep up with the posts :)
ReplyDeletethank you hdawnparratt
ReplyDeleteWell let me tell ya it does look like lots more! Keep it up and don't follow weight, follow how you feel! Sometimes you'll be stuck but toning!
ReplyDeletelooking good! love the socks!
ReplyDeletethank you drop of sunshine design. this blog is my motivation to help me get through it.
ReplyDeleteJodi
thank you LoveCreations24 :D
ReplyDeleteHi Heather it's me Mari from WhimsybyMari. We started a weight control group at church. I've not done great. but haven't gained. We all do Leslie sansone walking video. Don't let the walk part fool you it is a tough workout. Good luck and I'll be checking on you.
ReplyDeletehi whimsy
ReplyDeletethis is jodi. i gave heather your message. I was featuring her in my blog for one week. Also, thanks for the nice compliment.